licet1990's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

50.3 kg Lost so far: 7.7 kg. Still to go: 50.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

1332 kcal

Fat: 55.85g | Prot: 64.62g | Carbs: 153.75g. Breakfast: Papaya. Lunch: Papa Cocida, Chuleta de Cerdo Frita, Sopa de Queso. Dinner: Chia, Herbalife Batido Nutricional. Snacks/Other: Crema de Leche, Manzana, Fresas, Mandarinas. more...

1505 kcal

Exercise: Aerobics - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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licet1990's Weight History

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licet1990's Journal, 01 Aug 20

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licet1990's Weight History