karencita1104's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
71.3 kg Lost so far: 5 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
775 kcal Fat: 28.74g | Prot: 55.41g | Carbs: 73.83g.   Lunch:  Melocotones, Nestlé Alaska Helado de Mango,  Brócoli, Tortilla de Huevos o Huevos Revueltos,  Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner:  Queso Edam, Gloria Mantequilla,  Café Descafeinado, Unión Tostadas Integrales, Bimbo Pan Integral - Molde. Snacks/Other:  Aceitunas Negras. more...
1658 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karencita1104's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.