Weigh In record (no journal entry) for 01 August 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 42.12g | Prot: 45.09g | Carbs: 82.07g.
Breakfast: Простоквашино Творог 5%, Ростагроэкспорт Сметана 20%, Сахар. Snacks/Other: Хлеб Дарницкий, Авокадо Авокадо, Апельсин. more...
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Losing 7.7 kg a Week
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tverkashka's Weight History
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