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Carb Tracker for Gina
Journal
12 Jul 13
Carb Tracker for Gina's Journal, 12 Jul 13
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 12 July 2013
69.1 kg
Lost so far:
17.0 kg
.
Still to go:
5.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 July 2013:
1058 kcal
Fat: 87.72g | Prot: 61.05g | Carbs: 7.10g.
Breakfast:
Coffee.
Lunch:
Jell-O Sugar Free Black Cherry, Pork Cracklings, Kraft Mayo, Kraft Mayo, Cheddar Cheese, Hard-Boiled Egg, Mixed Salad Greens, Kroger Moist and Tender Pork Tenderloin.
more...
2274 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Carb Tracker for Gina's Weight History
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