JMJM20's Journal, 01 Aug 20

😋🤣🤣
79.6 kg Lost so far: 2.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1519 kcal Fat: 74.28g | Prot: 54.63g | Carbs: 141.08g.   Breakfast: Mercadona Bizcocho Recubierto de Chocolate sin Gluten, Hacendado Leche Desnatada. Lunch: Melón, Marmitako. Dinner: La Casera Tinto de Verano, Morcilla, Pimientos de Padrón, Huevo Frito, Serrano Jamón Serrano, Panacota, Patatas Fritas. Snacks/Other: Hacendado Helado de Sabor Chocolate. more...
2588 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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JMJM20's Weight History


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