Weigh In record (no journal entry) for 01 August 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 64.76g | Prot: 232.85g | Carbs: 307.87g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Desantis Olio Extra Vergine di Oliva Classico, Nixe Tonno Pinne Gialle al Naturale, Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Petto di Pollo Crudo Enrico, Pane Bianco. more...
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Losing 1.4 kg a Week
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EnricoRuvo's Weight History
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