Weigh In record (no journal entry) for 01 August 2020
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80.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 28.90g | Prot: 41.00g | Carbs: 45.80g.
Breakfast: Herbalife Алое, Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Кублей Каша Перловая с Говядиной . Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Herbalife Протеиновый Батончик . more...
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Losing 2.8 kg a Week
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Sokchonhan's Weight History
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