Weigh In record (no journal entry) for 01 August 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 17.52g | Prot: 14.43g | Carbs: 43.05g.
Breakfast: Bombbar Fitness Cookie Berry Mix, Экстра Арахисовая Паста без Сахара, Агро Мастер Овсянка, Любимая Чашка Молоко 1,5%. more...
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Losing 2.8 kg a Week
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