Weigh In record (no journal entry) for 31 July 2020
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84.9 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 68.17g | Prot: 108.70g | Carbs: 81.17g.
Dinner: Made Good Mixed Berry Granola Minis, Chicken Meat (Broilers or Fryers, Fried, Cooked), Trader Joe's Wisconsin Sharp Cheddar Cheese, Trader Joe's Spicy Jalapeño Chicken Sausage, Costco Pepperoni Pizza. more...
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Losing 0.5 kg a Week
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Opulent Vision's Weight History
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