Weigh In record (no journal entry) for 31 July 2020
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70.6 kg
Lost so far: 13.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 32.01g | Prot: 47.55g | Carbs: 206.81g.
Breakfast: Caffè Zuccherato, Caffè Decaffeinato. Lunch: Meloni Gialli, Patate al Forno, Pane Bianco, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Sorbetto al Limone, Pane Comune, Bofrost I Calamaretti, Verso Natura Conad Orata d'allevamento. Snacks/Other: Caffè Espresso, Skipper Succo Ananas , Banana, Nespresso Caffè . more...
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Losing 4.2 kg a Week
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Stefipple's Weight History
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