Weigh In record (no journal entry) for 31 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 36.62g | Prot: 92.17g | Carbs: 177.70g.
Breakfast: Pesca, Uovo Strapazzato. Lunch: Pomodori, Patate (Polpa, Salate, Bollite), Pangasio, Heineken Birra. Snacks/Other: Beretta Petto di Pollo Arrosto, Esselunga Equilibrio Piadina Integrale, Valtellina Pizzoccheri della Valtellina, Pane Integrale. more...
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steady weight
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