steresem's Journal, 31 Jul 20

A little disappointed at slight weight gain, but I weigh differently at different times of the morning. The lower weight was at 8am which is when I the least. today's weight was taken at 6am, a time when I usually wake up.
124.5 kg Lost so far: 10.5 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1931 kcal Fat: 68.72g | Prot: 90.63g | Carbs: 275.70g.   Breakfast: Toby's Tofu Pate - Mild Jalapeno, La Banderita Yellow Corn Tortillas , Mission Restaurant Style Tortilla Chips, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Baby Spinach, Central Market Ground Flax Seed,  Blueberries ,  Peach, Great Value Diced Canned Tomatoes, Kroger Lentils, Great Value Garbanzo Beans, Bananas, Lee Kum Kee Sriracha Chili Sauce,  Peach, Bragg Nutritional Yeast Seasoning,  Turmeric (Ground) ,  Sweet Onions ,  Mushrooms ,  Jalapeno Peppers , Jason's Deli Red Bell Pepper Ring, Trader Joe's Organic Firm Tofu, Mission Yellow Corn Tortillas, Toby's Tofu Pate - Mild Jalapeno, Mission Restaurant Style Tortilla Chips. more...
Gaining 0.7 kg a Week

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steresem's Weight History


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