Weigh In record (no journal entry) for 31 July 2020
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98 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 6.57g | Prot: 57.15g | Carbs: 3.88g.
Lunch: Subway Alface, Carne do Peito de Frango (Assado, Cozido), Pepino Japonês. more...
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Losing 2.7 kg a Week
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alecosta36's Weight History
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