busgirl40's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
108.3 kg Lost so far: 4.2 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1852 kcal Fat: 71.45g | Prot: 77.33g | Carbs: 227.57g.   Breakfast:  Café (Brassé Expresso),  Sucre, Lidl Pain de Campagne Gris. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Aldi Vinaigre Balsamique ,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Tendre Noix Supérieur , Salade aubergine. Dinner:  Glace,  Tomme de Savoie,  Baguette, Auchan Pommes de Terre Farcies, Tomate Farcie, Courgette Farcie. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
Losing 0.7 kg a Week



     
 

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busgirl40's Weight History


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