Weigh In record (no journal entry) for 31 July 2020
|
59.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 39.56g | Prot: 90.18g | Carbs: 92.05g.
Breakfast: Grow Food ПП Пицца. Lunch: Рис Отварной, Курица. Dinner: Chikalab Chikabar Tiramisu. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina_volk69's Weight History
|