Weigh In record (no journal entry) for 16 November 2010
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65.7 kg
Lost so far: 13.7 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2010:
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569 kcal
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Fat: 9.77g | Prot: 51.45g | Carbs: 69.43g.
Breakfast: crushed pineapple, non fat cottage cheese. Lunch: barbecue pork. Dinner: Bean Soup (Home Recipe). Snacks/Other: string cheese. more...
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Gaining 0.2 kg a Week
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granniemedic1's Weight History
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