Weigh In record (no journal entry) for 31 July 2020
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94.1 kg
Lost so far: 17.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.87g | Prot: 34.62g | Carbs: 31.56g.
Breakfast: Летний День Молоко 3,2%, Простоквашино Сметана 10%, Помидоры, Landers Сыр Легкий 30%, Куриное Филе, Кабачок, Яйцо. Lunch: Кухня без Границ Биг Ланч Лапша с Тушеной Курицей и Луком. more...
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Losing 0.7 kg a Week
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Svetlana Kriv's Weight History
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