kaylanna64's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

99.5 kg Lost so far: 22.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

562 kcal

Fat: 23.00g | Prot: 22.22g | Carbs: 67.82g. Breakfast: Crêpe au Chocolat Fourré, Yaourt Nature. Lunch: Café, Cookies aux Pépites de Chocolat (avec du Beurre). Snacks/Other: Baguette, Fromage à Tartiner. more...

5067 kcal

Exercise: Walking (moderate) - 5/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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kaylanna64's Journal, 31 Jul 20

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kaylanna64's Weight History