Weigh In record (no journal entry) for 31 July 2020
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.09g | Prot: 22.24g | Carbs: 72.42g.
Breakfast: Банан. Lunch: Огурец (с Кожурой), Красные Помидоры, Сыр Российский, Сердце Куриное, Каждый День Гречка Отварная, Блины на Молоке. more...
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Losing 7.7 kg a Week
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miku.hatsune.030100's Weight History
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