Weigh In record (no journal entry) for 30 July 2020
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1318 kcal
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Fat: 49.49g | Prot: 75.87g | Carbs: 142.56g.
Lunch: Margarine, Ketchup, Green String Beans, Broccoli, Chicken Wing (Skin Eaten). Dinner: Grated Romano Cheese, Tomato Sauce , Fresh Pasta , Ketchup, Mr. Goudas Pigeon Peas, White Rice, Green String Beans, Broccoli, Chicken Wing (Skin Eaten). Snacks/Other: Kirkland Signature Cashews, Tangerines (Mandarin Oranges). more...
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Losing 3.2 kg a Week
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maurice1199's Weight History
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