Weigh In record (no journal entry) for 16 November 2010
|
163.7 kg
Lost so far: 10.0 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2010:
|
720 kcal
|
Fat: 34.00g | Prot: 38.00g | Carbs: 65.00g.
Lunch: Shrimp Scampi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VoooDoooDoctor's Weight History
|