Weigh In record (no journal entry) for 31 July 2020
|
57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 59.25g | Prot: 57.10g | Carbs: 245.14g.
Breakfast: 상하목장 유기농 우유 (200ml), 홍루이젠 햄치즈샌드위치. Lunch: 수육국밥. Dinner: 김치볶음밥. Snacks/Other: 오리온 베베. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|