Weigh In record (no journal entry) for 30 July 2020
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71 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 20.99g | Prot: 50.29g | Carbs: 199.77g.
Breakfast: Nestle Nestum (Susu+Coklat), Pisang, Tropicana Slim High Fiber Milk Chocolate. Lunch: Fitbar Chocolate, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Dinner: Kerupuk Makanan Ringan, Santan, Ikan Pari, Lontong. more...
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Losing 3.5 kg a Week
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Putri Pebri's Weight History
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