Weigh In record (no journal entry) for 30 July 2020
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64.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 56.55g | Prot: 41.57g | Carbs: 179.72g.
Breakfast: Arándanos, Nopales, Huevo Frito, Hojuelas de Avena, Aguacate, McCormick Mermelada de Fresa, Agua, Brócoli, Mamey, Nescafé Clásico, Bimbo Pan Tostado Clásico, Lala Leche de Almendras, Pan Dulce. Lunch: Aguacate, McCormick Mermelada de Fresa, Champiñones, Brócoli, Lechuga, Nescafé Clásico, Bimbo Pan Tostado Clásico, Arroz a la Mexicana, Nescafé Clásico. Dinner: Pan Dulce, Nescafé Clásico, Albóndigas de Carne. Snacks/Other: Mayonesa, Elote, McCormick Mermelada de Fresa, Bimbo Pan Tostado, Plátano Dominico, Plátano Dominico. more...
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1898 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Caminadora - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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Gabrielacastillo❤️'s Weight History
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