Weigh In record (no journal entry) for 30 July 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 80.71g | Prot: 92.21g | Carbs: 56.57g.
Lunch: Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Sururu, Pernil Assado, Rainha Costelinha Suína. Dinner: Batatas Fritas, Carne, Palmito, Ovo de Codorna. Snacks/Other: Smirnoff Vodka, Cachaça, Vinho Tinto de Mesa. more...
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Losing 0.3 kg a Week
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vanessa cristina thomas's Weight History
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