Weigh In record (no journal entry) for 30 July 2020
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94.3 kg
Lost so far: 13.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 16.85g | Prot: 10.62g | Carbs: 35.06g.
Breakfast: Papo Seco, Cappuccino, Continente Equilibrio Adoçante em Pó, Continente Manteiga Magra. Lunch: Caldo Verde. more...
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Losing 0.2 kg a Week
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solange duarte26's Weight History
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