Weigh In record (no journal entry) for 25 September 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1112 kcal
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Fat: 80.59g | Prot: 60.26g | Carbs: 43.61g.
Breakfast: Manteiga (com Sal), Café, Ovo (Inteiro), Pasta de Amendoim. Lunch: Porto Alegre Queijo Mussarela, Manteiga (com Sal), Cebolas, Tomates, Ovo (Inteiro), Azeite de Oliva Extra-Virgem, Repolho Verde. Dinner: Ovo (Inteiro), Repolho Verde, Guacamole com Tomates, Couve Manteiga Crua, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Frimesa Linguiça de Pernil. Snacks/Other: Pasta de Amendoim. more...
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carol0624's Weight History
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