Weigh In record (no journal entry) for 30 July 2020
|
83 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 15.30g | Prot: 34.44g | Carbs: 25.29g.
Breakfast: Godam Manteiga com Sal, Pão Francês sem Miolo. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Creme de Milho. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaomrocha's Weight History
|