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116.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 67.67g | Prot: 37.82g | Carbs: 170.63g.
Breakfast: Jumbo Confettini Cakejes. Lunch: AH Nacho Chips Naturel, Chili. Dinner: Mayonaise, Frikandel, AH Tijgerbrood Bruin. Snacks/Other: Jumbo Confettini Cakejes, Jumbo Salto's Paprika. more...
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Losing 4.2 kg a Week
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TMBoonstra's Weight History
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