Weigh In record (no journal entry) for 30 July 2020
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 5.57g | Prot: 13.19g | Carbs: 20.45g.
Lunch: Черная Смородина, Малина, Пятерочка Киви. Dinner: Приготовленный Яичный Белок, Дело Вкуса Запеченные Баклажаны с Овощами под Сыром. more...
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Losing 0.9 kg a Week
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Polyandia's Weight History
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