estelle.solas's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
63.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
523 kcal Fat: 25.62g | Prot: 25.39g | Carbs: 42.75g.   Breakfast: Taillefine Yaourt aux Fruits 0%. Lunch:  Pêches, Bonduelle Carottes Râpées au Citron de Sicile, Bonduelle Concombres au Fromage Blanc , Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Bonduelle Concombres au Fromage Blanc , Bonduelle Carottes Râpées au Citron de Sicile, Coraya Surimi (3). Snacks/Other: Taillefine Taillefine aux Fruits 0% Ananas . more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


estelle.solas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.