Weigh In record (no journal entry) for 30 July 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 57.40g | Prot: 33.58g | Carbs: 124.51g.
Breakfast: ВкусВилл Сыр Буррата, Авокадо Авокадо, Коломенское Лаваш Армянский Тонкий. Lunch: Зеленое Яблоко, Кедровые Орехи , Авокадо Авокадо. Dinner: Кекс Творожный, Творожные Кексы. more...
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Gaining 2.1 kg a Week
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