JMJM20's Journal, 30 Jul 20

Vaya...
80.4 kg Lost so far: 2.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1060 kcal Fat: 41.27g | Prot: 62.15g | Carbs: 112.69g.   Breakfast: Mercadona Bizcocho Recubierto de Chocolate sin Gluten, Hacendado Leche Desnatada. Lunch: Lomo de Cerdo , Patatas Fritas, Melocotones. Dinner: Hacendado Helado de Nata, Campofrío Fiambre de Pavo, Hacendado Jamón York, Melón . Snacks/Other: Hacendado Yogur Sabor Fresa 0%. more...
2623 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JMJM20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.