Weigh In record (no journal entry) for 30 July 2020
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79 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 75.37g | Prot: 33.48g | Carbs: 68.33g.
Breakfast: Banane, Hochland Käse-Ecken, Wasa Mjölk, Das Gesunde Plus Milchzucker, Milch (Vollmilch), Kaffee. Lunch: Thomy Sonnenblumenöl (10g), Salatgurke, Wiesenhof Bruzzler Minis. Dinner: Sontner Sahne Joghurt. more...
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Gaining 1.0 kg a Week
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ProjektBabyspeck's Weight History
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