Weigh In record (no journal entry) for 30 July 2020
|
65.6 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 36.30g | Prot: 30.33g | Carbs: 129.09g.
Breakfast: Café, LU Belvita Petit Déjeuner Chocolat. Lunch: Picard Opéra, La Brioche Dorée Sandwich Thon Crudités. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|