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bibi.braun
Journal
30 Jul 20
bibi.braun's Journal, 30 Jul 20
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🙄🧐oh lala, dass ist ja super 🥳 wieder ein ganzes Stück den 100 näher. Ich habe auch nicht gesündigt.....nö nö .
102.8 kg
Lost so far:
11 kg
.
Still to go:
32.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2020:
1079 kcal
Fat: 59.80g | Prot: 72.84g | Carbs: 65.34g.
Breakfast:
Aldi Nuss-Variation, Gefrorene Melone (Kugeln), Aldi Bio Chia Samen, Aldi Nord Skyr, Kaffee mit Zucker vorgesüßt.
Lunch:
Salatgurke, Avocado, Thunfisch in Wasser (Konserviert).
more...
2612 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
42 Supporters
Support
Comments
Prima, weiter so 👍
30 Jul 20 by member:
Delihla1
👏👍💁
30 Jul 20 by member:
Sannisonne
Subba👍😎
30 Jul 20 by member:
Zabine007
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bibi.braun's Weight History
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