Weigh In record (no journal entry) for 30 July 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 95.26g | Prot: 58.17g | Carbs: 138.21g.
Breakfast: Wassermelone, Kaffee mit Milch. Lunch: Stadtbäckerei Junge Wikinger Pute. Snacks/Other: Milchkaffee, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Johannisbeerkuchen, Kinder Kinderriegel. more...
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steady weight
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Schnute1980's Weight History
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