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30 günde bu kadar az humm
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77.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 47.92g | Prot: 39.48g | Carbs: 17.24g.
Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Kaanlar Lor Peyniri, Ahir Tam Yağlı Taze Beyaz Peynir, Tatlı Kiraz, Ceviz. more...
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Losing 0.3 kg a Week
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