Weigh In record (no journal entry) for 30 July 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 48.26g | Prot: 84.46g | Carbs: 259.20g.
Breakfast: Fuchs Fiocchi Integrali di Farro, Fage Yogurt Greco Total 0%. Lunch: Farchioni Olio Extra Vergine di Oliva, Valfrutta Lenticchie Cotte a Vapore, Rummo Pasta Mista, Cetriolo (senza Buccia). Dinner: Esselunga Insalata Belga, Uovo, Zenorini Polenta Sprint. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Melinda Mela. more...
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Gaining 0.0 kg a Week
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fit.sabri's Weight History
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