silvi160289's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
92.5 kg Lost so far: 4.5 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
416 kcal Fat: 23.90g | Prot: 24.53g | Carbs: 29.90g.   Dinner: Telur Dadar, Jambu Biji. more...
Losing 5.6 kg a Week

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silvi160289's Weight History


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