Weigh In record (no journal entry) for 29 July 2020
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 35.37g | Prot: 48.64g | Carbs: 152.66g.
Breakfast: Mr. Noodles Instant Noodles - Chicken. Lunch: Tre Stelle Crumbled Feta Cheese, Red Kidney Beans (with Salt, Cooked, Boiled) , Cucumber (with Peel) , Unico Chick Peas. Dinner: Deep Garlic Naan, Costco Butter Chicken. Snacks/Other: Mango. more...
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Losing 1.9 kg a Week
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VanillaSpice21's Weight History
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