Weigh In record (no journal entry) for 25 August 2017
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 13.79g | Prot: 16.68g | Carbs: 146.20g.
Lunch: Prugne, Mais Giallo, Bennet Pomodori Piccadilly, Esselunga Cuori di Iceberg. Dinner: Noberasco Magico Mixi Esotico, Kellogg's Corn Flakes Originali, Zucchero di Canna, Zucchero di Canna, Coop Yogurt Bianco Naturale Intero, Pesca. Snacks/Other: Ghiacciolo. more...
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1590 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...
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