Weigh In record (no journal entry) for 25 July 2020
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111 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 33.03g | Prot: 67.45g | Carbs: 97.73g.
Breakfast: Silk Leche de Almendras , Don Pancho Avena en Hojuelas . Lunch: Puré de Papa, Champiñones, Zanahoria, Tomates, Muslos de Pollo (Asados o Cocidos), Pierna de Pollo. Dinner: Muslo de Pollo (sin Comer la Piel), Champiñones, Tomates, Zanahoria. more...
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jonathanr16's Weight History
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