licet1990's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

50.4 kg Lost so far: 7.6 kg. Still to go: 50.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

906 kcal

Fat: 35.04g | Prot: 61.08g | Carbs: 92.62g. Breakfast: Mermelada, Crema Chantilly, Herbalife Batido Nutricional, Herbalife PDM. Lunch: Sopa de Pollo con Fideos, Papa Cocida, Chuleta de Cerdo Frita. Snacks/Other: Chicle, Mandarinas. more...

1439 kcal

Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 7.7 kg a Week

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licet1990's Journal, 29 Jul 20

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licet1990's Weight History