Weigh In record (no journal entry) for 29 July 2020
|
124.9 kg
Lost so far: 7.0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 38.49g | Prot: 50.53g | Carbs: 31.37g.
Breakfast: Chicken Salad, Sweet Red Peppers , Scrambled Egg (Whole, Cooked) . Lunch: Dairy Queen Chicken Fingers. Dinner: TGI Friday's Buffalo Wings. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardpharrington's Weight History
|