Weigh In record (no journal entry) for 29 July 2020
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70.7 kg
Lost so far: 17.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 84.92g | Prot: 49.62g | Carbs: 114.37g.
Breakfast: Pişi, Doğal Peynir, Patlıcan Kızartması, Yumurta, Çavdar Ekmeği. Lunch: Ülker Metro. Dinner: Semizotu Yemeği, İçli Köfte. Snacks/Other: Ev Yapımı Yoğurt, Vanilyalı Dondurma. more...
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Gaining 0.2 kg a Week
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Ümrannnn.'s Weight History
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