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How do I change my profile picture? I don't wanna stay a Halloween pumpkin 🥺
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 48.11g | Prot: 66.77g | Carbs: 110.53g.
Breakfast: Turkey, Toasted Whole Wheat Bread (Commercial). Lunch: Jack Link' Beef Jerky, Lowfat Cheddar or Colby Cheese, Scrambled Egg , Apples, Tomato Sauce, Minced Beef (Cooked), Onions, Molokhia. Dinner: Apples . Snacks/Other: Whole Milk, Dark Chocolate. more...
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Losing 1.2 kg a Week
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 Comments
29 Jul 20 by member: AsterakiVrochi
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well done 👍😊
to change a picture you can go to their website. then log in your account. and change it there.
hope it will help.
29 Jul 20 by member: omshawf
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29 Jul 20 by member: Nutricali
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AsterakiVrochi's Weight History
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