Weigh In record (no journal entry) for 29 July 2020
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56.1 kg
Lost so far: 11.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.20g | Prot: 75.63g | Carbs: 136.00g.
Breakfast: Carrefour Bio Latte Intero Microfiltrato, Alplì Fiocchi di Latte Classici, One Protein Wheyprotein, Яблоки (без Кожи). Lunch: Lindt Excellence 70% Framboise Noisettes, Vital Nature Crackers Grano Saraceno, Помидоры, Картошка Вареная, Желудки Куриные. Dinner: Сыр Бри, Chianti Salumi Salame Milano , Vital Nature Crackers Grano Saraceno, Бисквит. more...
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Losing 0.7 kg a Week
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Elena Bat's Weight History
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