Weigh In record (no journal entry) for 29 July 2020
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91.8 kg
Lost so far: 6.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 82.10g | Prot: 71.65g | Carbs: 144.80g.
Breakfast: Монетка Крупа Геркулес, Смешанные Орехи, Черника, Кофе. Lunch: Запеченная или Жареная Камбала. Dinner: Простоквашино Кефир 3,2%, Bounty Bounty , Простоквашино Кефир 3,2%. Snacks/Other: Магнат Мороженое Шоколадный Трюфель, Bounty Bounty , Кофе. more...
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Losing 8.4 kg a Week
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Ксения Яковлевна's Weight History
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