Weigh In record (no journal entry) for 10 July 2013
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 10.49g | Prot: 23.72g | Carbs: 27.57g.
Lunch: Friendly Farms 4% Cottage Cheese, Egg, Cooked Egg White. Snacks/Other: Watermelon. more...
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Losing 0.8 kg a Week
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Dezzy0827's Weight History
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